Maybe you shudder and cringe whenever you hear the word “dessert” as it conjures up images of fatty, creamy delicacies which make you salivate but make your waistline bulge? Do you believe it unfair how the most heavenly desserts are those, which are the most fattening? If so, you are surprised to know that it is possible to make delicious desserts, that are healthy, and even some, which are practically free of calories. Should you contemplate the history of desserts, you will see that desserts had been enjoyed for thousands of years.